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Home Authors Posts by Samyukta Maindarkar

Samyukta Maindarkar

30 POSTS 0 COMMENTS
A journalist turned freelance writer and editor, Samyukta has nearly 10 years’ experience in the media and development sectors, including organisations such as Times of India, DNA, and Aangan. She has written for print and web on mental health, culture, education, and travel (and more!). In her non-work life, she is a history nerd, amateur arts-and-craftsperson, and sometimes-cook. (Website: samyuktamaindarkar.com)
high blood pressure diet healthy foods

9 Foods That Are Good for You If You Have High...

Samyukta Maindarkar
high blood pressure treatment yoga

4 Yoga Poses That Can Help Lower Your High Blood Pressure

Samyukta Maindarkar
hypertension-treatment-diet-dash

Hypertension and the DASH Diet: How This Eating Plan May Help...

Samyukta Maindarkar
wellthy-care-patient-success-case-study-3

Patient Success Story: How Rajendra Gained Confidence In Managing Diabetes

Samyukta Maindarkar
wellthy-care-patient-success-case-study-2

Patient Success Story: Kalpana Reduced Her HbA1c Levels from 12% to...

Samyukta Maindarkar
wellthy-care-patient-success-case-study

Patient Success Stories: How Shalini Found A Diabetes Management Plan That...

Samyukta Maindarkar
diabetes causes unhealthy food habits

5 Dangerous Eating Habits That Affect Your Blood Sugar Levels

Samyukta Maindarkar
Hypoglycaemia low blood sugar diabetes

How Often Should You Self-Monitor Your Blood Glucose Levels?

Samyukta Maindarkar
hypertension-myths-you-should-not believe

Separating Fact From Fiction – 9 Myths About Hypertension You Should...

Samyukta Maindarkar
lifestyle-management-dyslipidemia-treatment

How Does Lifestyle Management Help In The Treatment Of Dyslipidemia?

Samyukta Maindarkar
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