Did you know being overweight or obese can push up the bad cholesterol (LDL) and lower the good cholesterol (HDL).
Suhoor is one of the main meals during the month of Ramadan. An all-day fast means that Suhoor should be able to provide all the essential nutrients that will give enough stamina to starve for the entire day. So, it is crucial to make the right choice when it comes to Suhoor.
The festive season is that time of the year when all you want to do is cosy up in the warmth of your home...
If your doctor has warned you about the dangers of a high cholesterol reading, here’s why you need to pay attention to his warning.
There could be more to PCOS than irregular periods and acne.
Not only there is a surge in the prevalence of chronic conditions among people, but it has also started to hit them a decade in advance as compared to the previous trends.
Colourful food is rich in a variety of nutrients. A variety of foods with different colours can help in managing conditions such as dyslipidaemia.
Among the many diet trends in the world of healthy eating, gluten is a fairly new entrant. You must have seen the word pop up on many menus and restaurant fronts - ‘Now serving gluten-free desserts!’. But what about the science behind it?
Negative lifestyle behaviours can be a significant cause of abnormal lipid levels; making lifestyle modifications can help you control dyslipidaemia or high cholesterol.
Cholesterol = Heart troubles! Isn’t that what we’ve all been told? But, did you know that there’s good cholesterol too? Read on to learn 9 foods that can help boost your good cholesterol!
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