Laughter comes with a two-in-one offer: A healthy heart and a healthy mind coupled to form a healthy body.
Wondering what those blood pressure readings mean? Learn to understand your blood pressure readings.
High blood pressure can cause harm to your eyesight; control your blood pressure and protect your health and eyesight.
Among the many diet trends in the world of healthy eating, gluten is a fairly new entrant. You must have seen the word pop up on many menus and restaurant fronts - ‘Now serving gluten-free desserts!’. But what about the science behind it?
Not only there is a surge in the prevalence of chronic conditions among people, but it has also started to hit them a decade in advance as compared to the previous trends.
Studies show that classical music has a positive effect in lowering elevated blood pressure.
We may love our salted chips and snacks, but cutting down salt in the diet can significantly help in the regulation of high blood pressure.
Obesity and being overweight increase a person’s risk to 13 different types of cancers; however, an active lifestyle to maintain the body weight and eating right can help.
Dyslipidaemia and hypertension are inter-related and can put you at a greater risk of heart disease if untreated.
Understanding and managing the noise levels around you is essential because high levels of continuous noise can lead to high blood pressure and several related ailments.