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What Is The Right Time To Check Your BP?

Home blood pressure tests are simple, fast, and provide valuable health information.
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How Often Should You Check Your Blood Pressure?

Regularly monitoring your blood pressure at home and recording your readings can help you manage hypertension better.
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Here’s How Lentils Can Help You Manage High Blood Pressure

In addition to being rich in iron and other minerals, lentils also provide fibre and are a great supplement to controlling weight and hypertension.
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How To Prevent Low Blood Sugar Episodes While Taking Insulin?

Insulin helps bring your blood sugar levels down but that also puts you at risk of a low blood sugar episode. Here's how to prevent it.
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Why Is The Doctor Prescribing Water Pills?

Heart failure management requires various strategies; water pills are one of them. Let’s find out more about how they help in treating heart failure.
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9 Dietary Tips to Quicken Recovery After a Heart Attack

Eating healthy will not only quicken your recovery process but also help you prevent other heart-related complications.
heart care after menopause

Life After Menopause: Taking Care of Your Heart

Menopause is a significant phase of transition for women. Here’s what you need to know about your heart health after menopause.
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7 Things You Should Discuss with Your Doctor for a Healthy Heart

Discuss these symptoms with your physician to fight early signs of congestive heart failure.

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