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Our experts answer your questions - in 2 minutes!
Bite the Biscuit: The Truth About India’s Fav Chai-time Snack
Show your gut (and taste buds) some love!
Read this if you are planning on giving up carbs altogether!
A diet plan that lets you eat everything you love!
Is exercising the wrong way putting your life at risk? Read to find out.
Did you know even Ginger (adrak) can help control diabetes? Research says it does! Find out how.
Did you know ginger's glycemic index is so low it is negligible?
Can small changes in your lifestyle help your loved one cope with their diabetes? Let's find out...