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Find The Exercise That’s Right For You

Walking is good but not enough. Here's how to find the right type of exercise for you.
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Diabetes Diet: The Truth About Instant Noodles

Our experts answer your questions - in 2 minutes!
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Diabetes Diet: Are Biscuits Good For You?

Bite the Biscuit: The Truth About India’s Fav Chai-time Snack

5 Reasons For People With Diabetes To Have Fermented Foods

Show your gut (and taste buds) some love!

How To Pick The Right Carb For You

Read this if you are planning on giving up carbs altogether!

Here’s What An Ideal Indian Diabetes-friendly Diet Plan Looks Like

A diet plan that lets you eat everything you love!
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10 Safe Exercising Tips Every Diabetic MUST Follow

Is exercising the wrong way putting your life at risk? Read to find out.
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Manage Diabetes Naturally With These 4 Foods

Did you know even Ginger (adrak) can help control diabetes? Research says it does! Find out how.

How Ginger (Adrak) Can Help Manage Diabetes

Did you know ginger's glycemic index is so low it is negligible?
Tips To Support A Loved One Newly Diagnosed With Diabetes

Caregiver Guide: Taking Care Of A Loved One With Diabetes

Can small changes in your lifestyle help your loved one cope with their diabetes? Let's find out...