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Find The Exercise That’s Right For You

Walking is good but not enough. Here's how to find the right type of exercise for you.
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Diabetes Diet: The Truth About Instant Noodles

Our experts answer your questions - in 2 minutes!
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Diabetes Diet: Are Biscuits Good For You?

Bite the Biscuit: The Truth About India’s Fav Chai-time Snack
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5 Reasons For People With Diabetes To Have Fermented Foods

Show your gut (and taste buds) some love!
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How To Pick The Right Carb For You

Read this if you are planning on giving up carbs altogether!
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Here’s What An Ideal Indian Diabetes-friendly Diet Plan Looks Like

A diet plan that lets you eat everything you love!
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10 Safe Exercising Tips Every Diabetic MUST Follow

Is exercising the wrong way putting your life at risk? Read to find out.
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Manage Diabetes Naturally With These 4 Foods

Did you know even Ginger (adrak) can help control diabetes? Research says it does! Find out how.
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How Ginger (Adrak) Can Help Manage Diabetes

Did you know ginger's glycemic index is so low it is negligible?
Tips To Support A Loved One Newly Diagnosed With Diabetes

Caregiver Guide: Taking Care Of A Loved One With Diabetes

Can small changes in your lifestyle help your loved one cope with their diabetes? Let's find out...